The Vitality of Aging

Season One - June 2007 - This is the Fifth Page of the Show Material that we have for Season One of "Aging Outside the Box" on the ArtistFirst World Radio Network. We are dedicating this space to that Show Material for each of the "Special Guests" that will appear on the upcoming Programs. The Show is heard LIVE every Wednesday Night at 4PM-PST, 5PM-MST, 6PM-CST, 7PM-EST and 8PM-AST. More on the Host... About ArtistFirst... Listen to the Archives... Listen to the Show... The Host of the New Show is National Author/Writer/Columnist/Speaker and Radio Host, Shirley W. Mitchell, also known as "The Golden Egg of Aging", and the "Original Baby Boomer Promoter". Her Co-Host for the Show will be her Agent, Director & Producer, O. E. Cruiser Small. The Show will be made available in MP3 format for easy downloading. The format of the Show will consist of Topics in and around Aging, Seniors, Senior Lifestyle, Baby Boomers, Women over 50, Womens Issues, Men's Issues, Health, Diet, Exercise, Nutrition, Faith, Fashion, Travel, Reference, Culinary and Literary, along with some of the most important Medical Information of today. Please feel free to E-Mail us during the LIVE Show !

June 6, 2007 HOST: SHIRLEY W. MITCHELL, National Author/Writer/Columnist/Speaker GUEST: DR. DEBRA K. GOODWIN, Ph.D., R.D., Director of the Didactic Program in Dietetics-JSU TOPIC: VITALITY-THE HEALTH OF NUTRITION EPISODE DESCRIPTION: This week Host Shirley W. Mitchell will be joined by her "Guest", Dr. Debra K. Goodwin Ph.D., R.D, Director of the Didactic Program in Dietetics at the Jacksonville State University, Jacksonville, Alabama as they discuss "Vitality-The Health of Nutrition" with... Jacksonville Childhood Obesity Study, Positive Approaches for Prevention of Childhood Obesity, The infamous Superfoods, and Nutrition through the Ages. GUEST: Dr. Debra K. Goodwin Ph.D., R.D, is the Director of the Didactic Program in Dietetics at the Jacksonville State University, Jacksonville, Alabama - an accredited program of the American Dietetic Association. Teaching areas include clinical nutrition, lifecycle nutrition, advanced nutrition, and food preparation. Research interests include women's health, adolescent nutrition, and the development of healthy recipes. Dr. Goodwin is a member of the American Dietetic Association. (1982) B.S., Jacksonville State University; M.A., University of Alabama in Birmingham, and Ph.D. (2004) University of Alabama in Tuscaloosa,  Assistant Professor of Nutrition. Assistant Professor of Family and Consumer Sciences Department of Family and Consumer Sciences. Recent Publication: Barrett, J.C., Goodwin, D.K., Kendrick O. Nursing, Foodservice, and the Child with Diabetes.  Journal of School Nursing. 2002; 18(3):150-6. Dr. Debra K. Goodwin, Ph.D., R.D. Jacksonville State University tel. 256-782-5053 American Dietetic Association 120 South Riverside Plaza, Suite 2000 Chicago, Illinois 60606

June 13, 2007 HOST: SHIRLEY W. MITCHELL, National Author/Writer/Columnist/Speaker GUEST: O. E. CRUISER SMALL, Agent-Director-Producer TOPIC: AMERICA OUTSIDE THE BOX - OUR RED, WHITE & BLUE EPISODE DESCRIPTION: This week Host Shirley W. Mitchell will be joined by her Co-Host, O. E. Cruiser Small as they discuss "America Outside the Box - Our Red, White & Blue" with... The History of Flag Day, The National Anthem-The Star Spangled Banner, Pledge of Allegiance Commentary by Red Skelton, and Aging Outside the Box in America. GUEST: Host Shirley W. Mitchell is a National Author/Writer/Columinst/Speaker and Radio Host. She is the Author of 5 Books and the Co-Author of 3 Books. She is a Contributing Columnist to Senior Lifestyle Magazine, and a Featured Columnist-Writer for Passionate for Life Magazine. Shirley was recently interviewed by WebMD, and Sand Mountain Living Magazine, and will have one of her articles posted in the new Tallahassee Florida Boomers and Seniors Magazine for April-May. O. E. Cruiser Small is owner of Lighthouse Coastal Literary, a Literary Promotion Management Agent, Business and Internet Consultant, SEO & Editor, and Webmaster - Managing  and  Representing Published Authors, Writers, Speakers, Artists and Media Professionals. He Manages and Represents Shirley W. Mitchell and all her venues. See Shirley on ShoutLife! & Senior Approve !       HAPPY FLAG DAY - June 14th

June 20, 2007 HOST: SHIRLEY W. MITCHELL, National Author/Writer/Columnist/Speaker GUEST: O.E. CRUISER SMALL, Agent-Director-Producer TOPIC: SUMMER - TIME TO RE-INVENT YOURSELF EPISODE DESCRIPTION: This week Host Shirley W. Mitchell will be joined by her Co-Host, O. E. Cruiser Small as they discuss "Summer - Time To Re-Invent Yourself"... with A Summer Celebration for Life after 50, Deliciously Dipped-My Moment of the Day, Fun Ways to Stay Active, Live Energized & Feel Great. GUEST: Host Shirley W. Mitchell is a National Author/Writer/Columinst/Speaker and Radio Host. She is the Author of 5 Books and the Co-Author of 3 Books. She is a Contributing Columnist to Senior Lifestyle Magazine, and a Featured Columnist-Writer for Passionate for Life Magazine. Shirley was recently interviewed by WebMD, and Sand Mountain Living Magazine, and will have one of her articles posted in the new Tallahassee Florida Boomers and Seniors Magazine for April-May. O. E. Cruiser Small is owner of Lighthouse Coastal Literary, a Literary Promotion Management Agent, Business and Internet Consultant, SEO & Editor, and Webmaster - Managing  and  Representing Published Authors, Writers, Speakers, Artists and Media Professionals. He Manages and Represents Shirley W. Mitchell and all her venues. See Shirley on ShoutLife! & Senior Approve !

June 27, 2007 HOST: SHIRLEY W. MITCHELL, National Author/Writer/Columnist/Speaker GUEST: O. E. CRUISER SMALL, Agent-Director-Producer TOPIC: LOVING LIFE ON THE FLIP SIDE OF 50 EPISODE DESCRIPTION: This week Host Shirley W. Mitchell will be joined by Co-Host, O. E. Cruiser Small as they discuss “Loving Life on the Flip Side of 50” with... You paint your own picture of aging! Be a Michelangelo!, I'm not a has been!  I'm a will be!, Mid-Life can be the best life! Be happy!  This is the youngest day of the rest of your life. GUEST: Host Shirley W. Mitchell is a National Author/Writer/Columinst/Speaker and Radio Host. She is the Author of 5 Books and the Co-Author of 3 Books. She is a Contributing Columnist to Senior Lifestyle Magazine, and a Featured Columnist-Writer for Passionate for Life Magazine. Shirley was recently interviewed by WebMD, and Sand Mountain Living Magazine, and will have one of her articles posted in the new Tallahassee Florida Boomers and Seniors Magazine for April-May. O. E. Cruiser Small is owner of Lighthouse Coastal Literary, a Literary Promotion Management Agent, Business and Internet Consultant, SEO & Editor, and Webmaster - Managing  and  Representing Published Authors, Writers, Speakers, Artists and Media Professionals. He Manages and Represents Shirley W. Mitchell and all her venues. See Shirley's Profile on ShoutLife! & EONS !