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A Chance to Dance
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Season One - June 2005 - This is the first page of the Show Material that we had for Season One of Aging Outside the Box - Fabulous Women Over 50 on the VoiceAmerica Health and Wellness Channel. We are dedicating this space to that Show Material for each of the Special Guests that appeared on the Programs. The Show was heard LIVE at 8am-PST, 9am-MST, 10am-CST, 11am-EST, 12noon-AST, and was then Re-Broadcast at 8PM-PST, 9AM-MST, 10PM-CST, 11PM-EST, 12MIDNIGHT-AST, and also on Saturdays from 3-6PM-PST and again on Sundays from 3-6PM-PST.
(Please make sure to stop by and listen, send us an email, and become a regular for our New Show - "Aging Outside the Box" on ArtistFirst World Radio Network every Wednesday Night at 6PM-CST/7PM-EST)
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June 1, 2005
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HOST: O. E. CRUISER SMALL, Managing Agent-Event Coordinator, CBC, CBA, WM/SEO
GUEST: SHIRLEY W. MITCHELL, National Author/Columnist/Speaker
TOPIC: THE PHENOMENAL WOMAN...
EPISODE DESCRIPTION: Co-Host O. E. Cruiser Small welcomes National Author/Columnist/Speaker, Shirley W. Mitchell, to the VoiceAmerica Health and Wellness Channel. Ms. Mitchell will be the continuing Host of the Program. The Author of the two books, "Fabulous after 50" and her newly released "Sensational after 60", this program explores "The Woman", "The Lady", and the "Passions" behind the - "Discover... Aging Outside the Box, to Live with Power, Style and Vitality through Passion and Grace Concept"...
THE GUEST: A National Author of 5 books - The Christian Writer's Desk Diary, The Beauty of Being God's Woman, Spiritual Sparks for Busy Women, Fabulous after 50 and Sensational after 60; A Top National Speaker on Women's Issues, Aging and the Baby Boomer Generation; Columnist of the Weekly Newspaper Column "Fabulous after Fifty" in the Sand Mountain Reporter of Albertville, AL; the Syndicated Columnist of the On-Line Weekly Column "Spiritual Sparks for Baby Boomers". A Mother of 3 grown children, Grandmother of 8, and a member of several Business and Professional Associations. Her Website System consists of 13 Websites and 12 Blogs.
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Shirley W. Mitchell
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Dr. Debra K. Goodwin
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June 8, 2005
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HOST: SHIRLEY W. MITCHELL
GUEST: DR. DEBRA K. GOODWIN, Ph.D., R.D., Asst. Prof of Nutrition, Dir. D.P.D., Jacksonville State University, Alabama
TOPIC: HEALTH, FOOD FUN...
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Dr. Debra K. Goodwin, Ph.D., R.D., an Assistant Professor of Nutrition, and Director of the Didactic Program in Dietetics at the Jacksonville State University. "Let food be your medicine, and medicine be your food" (Hippocrates 400BC) Education on the "NEW FOOD PYRAMID"...
THE GUEST: Dr. Debra Goodwin is the Director of the Didactic Program in Dietetics, an accredited program of the American Dietetic Association. Teaching areas include clinical nutrition, lifecycle nutrition, advanced nutrition, and food preparation. Research interests include women's health, adolescent nutrition, and the development of healthy recipes. Dr. Goodwin is a member of the American Dietetic Association.
(1982) B.S., Jacksonville State University; M.A., University of Alabama in Birmingham, and Ph.D. (2004) University of Alabama in Tuscaloosa, Assistant Professor of Nutrition.
Assistant Professor of Family and Consumer Sciences
Department of Family and Consumer Sciences
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June 15, 2005
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HOST: SHIRLEY W. MITCHELL
GUEST: DR. WALTER M. BORTZ II
TOPIC: LIVING LIFE WELL-AN EDUCATION...
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Dr. Walter M. Bortz II "Living Life Well-An Education" deals with How long are we meant to live, How long can we live; What determines how long and how well - What are the determinates of health; Is it ever to late to start - Is it ever OK to quit; How do I pay for Health - Who decides the financial elements...
THE GUEST: Dr. Walter M. Bortz is the past president of the American Geriatrics Society and the Co-Chairman of the American Medical Association's Task Force on Aging. He is a Specialist in Internal Medicine with a large clinical practice at the Palo Alto Medical Clinic, and a Clinical Associate Professor of Medicine at Stamford University. As an avid runner, Dr. Bortz, now 75 years young, has completed over 35 marathons. Dr. Bortz has published over 100 scholarly papers in academic and medical journals, as well as articles in The New York Times, Washington Post, San Francisco Chronicle, Town & Country and Runner's World. His books, "We Live Too Short and Die Too Long," and "Dare To Be 100" are bestsellers and have been published in the US, Japan, Italy, and the Netherlands.
Dr. Bortz stresses physical and mental activity as the key to longevity. He uses his vast clinical experience and immense knowledge to support his theories and research on aging.
Dr. Bortz is known to spin a limerick from time to time. Here's a recent one:
You gotta have guts to grow old.
To claim life, you've got to be bold.
But you've got to be smart,
as well as have heart,
if you want your whole tale to be told
References:
Dr. Walter M. Bortz, II... "Living Longer for Dummies" ISBN#0-76455-335-6
Dr. Walter M. Bortz, II... "Dare to be 100; 99 Steps to a Long Healthy Life" ISBN#0-68480-021-7
Dr. Walter M. Bortz, II... "We Live Too Short and Die Too Long; How To Achieve and Enjoy Your Natural 120-Year-Life-Span" ISBN#0-55307-227-7
Mihaly Csikszentmihalyi... "FLOW" ISBN#0-06092-043-2
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Dr. Walter M. Bortz, II
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Shirley W. Mitchell
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June 22, 2005
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HOST: SHIRLEY W. MITCHELL
GUEST: SHIRLEY W. MITCHELL, AUTHOR
TOPIC: CELEBRATE YOUR GIFT OF YEARS
EPISODE DESCRIPTION: Host Shirley W. Mitchell, National Author, will be exploring her two books, "Fabulous after 50" and "Sensational after 60" - "Celebrate Your Gift of Years" explores Finding Fulfillment for Tomorrow; Loving Life all Over Again; The important Second Half of Life; The Provocative Woman; Soaring to New Heights of Excellance; Discover...Ageless Living and Endless Energy; Discover...Aging Outside the Box with Power, Style and Vitality through Passion and Grace...
THE GUEST: A National Author of 5 books - The Christian Writer's Desk Diary, The Beauty of Being God's Woman, Spiritual Sparks for Busy Women, Fabulous after 50 and Sensational after 60; A Top National Speaker on Women's Issues, Aging and the Baby Boomer Generation; Columnist of the Weekly Newspaper Column "Fabulous after Fifty" in the Sand Mountain Reporter of Albertville, Al; the Syndicated Columnist of the On-Line Weekly Column "Spiritual Sparks for Baby Boomers". A Mother of 3 grown children, Grandmother of 8, and a member of several Business and Professional Associations. Her Website System consists of 13 Websites and 12 Blogs.
Fabulous after 50 ... ISBN#0-89221-497-X
Sensational after 60 ... ISBN#0-89221-609-3
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June 29, 2005
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HOST: SHIRLEY W. MITCHELL
GUEST: JANE RUBIETTA, National Author/Speaker
TOPIC: CREATIVITY IN LIFE'S TRANSITIONING
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Jane Rubietta, National Author/Speaker, an Author of 5 books and Speaker on Inspirational & Motivational Topics. "Creativity in Life's Transitioning", deals with Winning at the Change Game; Turning Transitions into Triumph, Keeping your Soul in Times of Insanity, Nurturing your Creativity and Finding Yourself when You Don't Know Who You Are...
THE GUEST: Jane Rubietta, Author and Speaker, is a Mother of three children and married to a Pastor who travels playing music to Christian Audiences. Jane has written 7 books: "Come Closer: A Call to Life, Love, and Breakfast on the Beach", "Resting Place: A Personal Guide to Spiritual Retreats", "Grace Points: Growth and Guidance in Times of Change", "How to Keep the Pastor You Love", "Between 2 Gardens: From Eden to Gethsemane", "Still Waters: Finding the Place Where God Restores Your Soul" and "Quiet Places". She is the Assistant Director and Manuscript Coordinator for the Write to Publish Conference held at the Wheaton College in Wheaton, Illinois. She also Co-Edited Fabulous after 50 and Sensational after 60.
Quiet Places ... ISBN#0-76422-001-2
Still Waters ... ISBN#0-76422-200-7
Between Two Gardens ... ISBN#0-76422-471-9
How to Keep the Pastor You Love ... ISBN#0-83082-319-0
Grace Points ... ISBN#0-83081-952-5
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Jane Rubietta
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