|
|
Exercise - The Golden Egg of Aging
|
| |
Season Two - December 2005 - This is the Fourth and last page of the Show Material that we had for Season Two of Aging Outside the Box - Fabulous Women Over 50 on the VoiceAmerica Health and Wellness Channel. We are dedicating this space to that Show Material for each of the Special Guests that appeared on the Programs. The Show was heard LIVE at 8am-PST, 9am-MST, 10am-CST, 11am-EST, 12noon-AST, and was then Re-Broadcast at 8PM-PST, 9AM-MST, 10PM-CST, 11PM-EST, 12MIDNIGHT-AST, and also on Saturdays from 3-6PM-PST and again on Sundays from 3-6PM-PST. This also starts the first page of Program Material for Season Three which starts on December 14, 2005.
(Please make sure to stop by and listen, send us an email, and become a regular for our New Show - "Aging Outside the Box" on ArtistFirst World Radio Network every Wednesday Night at 6PM-CST/7PM-EST)
|
|
Dec. 7, 2005
|
|
HOST: SHIRLEY W. MITCHELL
GUEST: ANN LOUISE GITTLEMAN, Ph.D., C.N.S., and Author
TOPIC: THE PRO-ACTIVE WOMAN; HEALTHY AGING NATURALLY
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Ann Louise Gittleman, Ph.D., C.N.S., and Author of "Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change as they discuss "The Pro-Active Woman; Healthy Aging Naturally" - with Take Control of Menopausal Symptoms, Proper Nutrition and Natural Remedies, Controlling Libido - Weight Gain - Insomnia, and Managing Additional Health Challenges Associated with Aging.
THE GUEST: Ann Louise Gittleman is highly respected as a health pioneer, weight loss expert and award winning author of more than 24 books, and she is on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss. She revolutionized weight loss in her 2001 blockbuster the Fat Flush Plan and she is doing it again in her 2005 Fast Track ONE-DAY Detox Diet. Ms. Gittleman was the recipient of the American Medical Writers Association award for excellence in 1992. In 1993, Self magazine named Gittleman one of the top ten nutritionists in the country. National publications ranging from Time, Newsweek, Harper's Bazaar, Seventeen, Fitness, Cosmopolitan, Parade, USA Weekend, Woman's World, The New York Times, and The Los Angeles Times to US Weekly and The National Enquirer have recognized her work. Ann Louise has been a columnist for First for Women magazine since 2003. She has been a celebrity spokesperson for some of the most influential corporations in the natural foods industry including Rejuvex, The Vitamin Shoppe, and Balance Bar. Ann Louise Gittleman is a savvy and dynamic speaker. She has been featured on 20/20, Dr. Phil, The View, Good Morning America, Extra, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, Good Day New York and the BBC.
Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change ... ISBN#1-58333-214-6
The Fat Flush Plan ... ISBN#0-07138-383-2
|
|
Ann Louise Gittleman
|
Jill Krieger Swanson
|
|
Dec. 14, 2005
|
|
HOST: SHIRLEY W. MITCHELL
GUEST: JILL KRIEGER SWANSON, Certified Image Consultant, Speaker and Author
TOPIC: BEAUTY'S SEASON OF CHANGE - A COLOR PORTRAIT
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Jill Krieger Swanson, a Certified Image Comsultant, Speaker and Author of the book, "Simply Beautiful...Inside and Out" as they discuss "Beauty's Season of Change - A Color Portrait" with Simplify the Basics, The Psychology of Color, Finders Keepers - Losers Weepers, and Maturing and Marvelous Accents that Create Essence.
THE GUEST: As a certified image consultant with over 25 years of experience and training in the color and fashion industry, Jill Krieger Swanson's expertise motivates her clients to exude an outer confidence that powerfully impacts and expresses inner qualities. Recognizing that people lead busy lives, she tailors her problem-solving skills to help clients achieve a put-together look to suit their individual needs and resources. Jill is a member of the Association of Image Consultants International, and has operated her style consulting firm since 1982. She is a consultant in the DISC Model of Human Behavior, certified by the Leadership Institute of America and a member and speaker for CLASServices. Jill has been featured in Successful Business Magazine as well as in numerous newspaper and magazine articles, and has made several Television and Radio appearances. She is the Author of the book, "Simply Beautiful...Inside and Out".
Simply Beautiful...Inside and Out ... ISBN#0976423219
|
|
|
Dec. 21, 2005
|
|
HOST: SHIRLEY W. MITCHELL
GUEST: CATHI WATSON, CEO of Cathi Watson Studios - Producer & Host
TOPIC: EXERCISE... THE GOLDEN EGG OF AGING
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Cathi Watson, CEO of Cathi Watson Studios, LTD., and Producer-Host of the "Ageless for Life" Concept Seminars and her two weekly Radio Shows with WJJG and WYLL in Chicago, IL as they discuss "Exercise - The Golden Egg of Aging" with The Elixir of Youth; Secrets of a Spring Chicken, Activities and Fitness for Aging Young, Running to New Heights of Excellence and Ace the Race of Life.
GUEST: Cathi Watson, is the CEO of Cathi Watson Studios, LTD., in Chicago, an Author, Writer & Speaker, and the Developer of the "Ageless for Life Concept", which have now been turned into "Seminars". Cathi was engaged as a "Guest" of the Malaysian Government to present one of her "Ageless for Life" Seminars which have been instituted by the Government since for their interactive health program. Cathi has appeared on Oprah, the Morning Show on WTVY in Alabama, as well as Fox 32 TV news in Chicago and many other leading Radio Shows. She is the Producer & Host of two weekly Radio Shows currently on - WJJG-am1530 Tuesdays at 3PM-CST in Chicago and its suburbs, and WYLL-am1160 Mondays at 4:30am in Chicago, its suburbs, including the States of Illinois, Indiana, Wisconsin and Michigan. She also does Special Presentations in comjunction with Chicago Cable TV Channel 19 on Comcast Public Access Channels 19 & 35. Cathi frequents as a "Guest Lecturer" on International Cruises.
"The Elixir of Youth; Secrets of a Spring Chicken"...
"101 Great Ways to Improve Your Life- Vol. II" - from Self Growth - Cathi Watson, Co-Author
Sizzling Sensational Senior
|
|
Cathi Watson
|
Karen Porter
|
|
Dec. 28, 2005
|
|
HOST: SHIRLEY W. MITCHELL
GUEST: KAREN PORTER, Author and ClASSpeaker
TOPIC: IMMENSE JOURNEY'S THROUGH INSPIRATION
EPISODE DESCRIPTION: Host Shirley W. Mitchell welcomes Karen Porter, an Author, Speaker, and member of CLASS , as they discuss "Immense Journey's Through Inspiration"... with Don't Throw Away Your Confidence, Blue Corn and Square Tomatoes, Why Can't You be Normal Like Me, and What I learned at 107.5 FM K-Star Country Radio.
GUEST: Karen is an author, Bible teacher, and popular speaker from Texas. You'll love to laugh with her and even enjoy a good cry, as she shares her struggles and victories. Karen is vice president of international marketing of a major food company in Texas. Karen has published numerous magazine articles in national magazines such as Focus on the Family, Discipleship Journal, and Godly Business Woman, as well as Sunday School curriculum. Karen teaches an "Explore the Bible" class at Stone Bridge Church. Karen Porter is a people person, plain and simple. After you meet her, you will quickly discover that her joy is not only genuine, it is absolutely contagious!
|
|
|
|
|
|
|
|
